Sunday, April 24, 2011

Teacher Development Retreat

If you are wondering where most of our 3B staff is at the end of this week, here is the inside scoop:
We will be on a teacher development retreat in Encinitas, California taking classes and attending workshops from two revered students of the late Sri K. Pattabhi Jois, the father of Ashtanga Yoga.

These two teachers are:
Sharath Jois, grandson and student of Pattabhi Jois and Tim Miller, the first American certified to teach Ashtanga by Pattabhi Jois.

We are very excited to have the opportunity to learn and grow from these teachers, and are even more excited to bring back what we have discovered from them to you!


For more information visit: (Sharath Jois) (Tim Miller)

While we are gone we will only be having the following classes:
Wednesday, April 27- 6am B Long, 5:30pm B Strong, 7pm B Gentle
Thursday, April 28- 6am B2, 5:30pm Full Primary
Friday, April 29- 9:15 am B Gentle, 4:30pm B Happy
Saturday, April 30- 10am B 1

Friday, April 15, 2011

New Om Girl

Come in and check out our new items from Om Girl -- Many of which are featured above!

Sunday, April 10, 2011

Live music class with Jai Krishna & the Ananda Groove. Saturday April 16th @ 5:30pm.

Jai Krishna has been leading Kirtan for over 20 years. He has spent months in ashrams and temples in India studying the ancient art of devotional singing and music called Kirtan. He performs at yoga studios, yoga retreats and numerous festivals the Festival of Colors in Spanish Fork, UT. Jai's music will bring a world music sound full of peaceful bliss and driving rhythms that will create the perfect atmosphere for getting your groove on during yoga practice!

Jai's band features musicians from various backgrounds and include very cool instruments that vary from simple bamboo flute to exotic hand percussion instruments from India. Also featuring Troy Peery on bass....and maybe a few other surprises!
Here is a sneak peek (recorded when Jai played for our Teacher Trainees last Friday!):

Space is limited, so call (801-434-7541) or come into the studio and sign up ASAP! The event fee is $25.

Monday, April 4, 2011

New ALO!

Spring has sprung and new items from ALO welcome the warm weather!
Here are a 3 feel good reasons for purchasing ALO:
1. ALO items are environmentally friendly -- using fabrics such as bamboo and organic cotton. The company also applies as many environmentally sustainable practices as possible.
2. The skirt featured on the left makes a perfect on-the-go outfit for those days when you are in a time crunch to get to yoga.
3. ALO fits wonderfully, you will look great in it!

Friday, April 1, 2011

Ladies Night!

Ladies! We will be having a Ladies Night Sale this Saturday, April 2, from 4-8pm, 10%-50% off. (No kidding!)

We hav tons of new lululemon that will be on sale that is great for yoga, running, working out, basically any reason you have to be active.

And of course our lovely yoga props for your yoga classes, and new tanks and tees for this great weather we have been enjoying! 

Don't forget! A great way to help your summer training program for your latest marathon, half marathon, ultra marathon or 5K is to get your body to a yoga class. Let us help you relax and get ready for race day. Go here to view our schedule.