Monday, February 13, 2012

Thursday, December 15, 2011

Tuesday, December 13, 2011

The Second Day of 3B Christmas: Guruji


You are practicing Ashtanga yoga because of him- The Man, the Legend, the Guru- Pattabhi Jois. Read about him and his life as a Guru to some of North America’s most popular teachers. Today save 20% on Guruji !

Monday, December 12, 2011

Bronwen: Adventure Chic Jewelry


The Sun Salutation Strip-Down. Not an official name of a yoga pose or an inappropriate sequence of postures, but the process that naturally happens when a woman does her first sun salutation. After all these years of practicing yoga I still find myself having to simplify what I am wearing and how I am wearing my clothes, hair, and JEWELRY, so I can move through the salutations with ease. However, I can now move through a sun salutation with more ease and less distraction because of my necklace choice.

For Bronwen and me it was love at Downward Dog- finally a necklace that didn't get caught around my chin when my head dropped below my heart. Five breaths later, when jumping up to the top of the yoga mat, my love deepened for this necklace because it did not bang me in the teeth! Not only will this jewelry not physically assault you, it is beautiful, charming and unique.

Thank you Bronwen for easing mine and many other women’s “strip-down” as we actively participate in life.

Check the Bronwen post below about the designer’s inspiration to provide jewelry for active yet elegant women.

http://www.bronwenonline.com/blog/29

Wednesday, August 31, 2011

September = Human Powered Month!


It is time for a car fast.

Ditch your car and walk, run, ride, skate, or even roller blade over to class at 3B during September and become eligible to win prizes from all your favorite restaurants and stores!
Each time you come to class using your legs and not your car you will receive a raffle ticket.
The raffle will take place at the end of September with prizes from:
Mad Dog Cycles, Mountain West Burrito, Guru's, Yogurtland, The Quarry, Park's and more!

Rooftop Concert Series Part III

3B Yoga is proud to sponsor another night of great music at the Rooftop Concert Series in downtown Provo this Friday night!

Come down and enjoy a night of music, fun, food, and tree pose competitions!More info at: rooftopconcertseries.com


See you there!