New Summer-Time Om Girl!

Come on in and check out our new items from Om Girl!

3B Boutique Sale and Summer Pass Special

Join us at the boutique this Memorial Weekend (Friday-Monday) and receive 30% off your entire purchase! You won't want to miss out! With items from prAna, Om Girl, Horny Toad, Manduka, and more, you are sure to find something to add to your wardrobe.


Summer is a great time to fall in love with Yoga -- Which is why we are offering 3 months of unlimited Yoga for just $150! This offer ends June 15, so don't wait!


** Note: Schedule changes for Memorial day - 5:30 & 7pm Classes only on Monday, May 30th. 5:30pm Pattabhi Jois Memorial Class - Full Primary Series. 7pm Meditation.

Don't Miss Out!

You only have one week left to save $200 off of 3B Yoga Level 1 Teacher Training (July 25-August 20)! Come in, or call and make your deposit before the 26th of this month to receive this great deal!

Visit http://www.3byoga.com/yoga-school/ for more information.

Primary Series Invocation

Ever wonder what the invocation for primary series means? Here is the translation from Sanskrit to English:

Om
vande gurunam charanaravinde
sandarshita svatma sukhava bodhe
nih shreyase jangalikayamane
samsara halahala mohasantyai
abahu purusharakam
sankhachakrasi dharinam
sahasra shirsam svetam
pranamami patanjalim
Om

Om
I bow to the lotus feet of the
Supreme Guru who teaches the good
knowledge, that awakens us to great happiness;
who is the doctor of the jungle,
able to remove the poison
of conditioned existence.
To Pantanjali, an incarnation of Adisesa, white
in color with one thousand radiant heads,
holding a sword, a wheel of fire and a
conch, I prostrate,
om

** Leave a comment if you have a request for any other translations! Namaste.

We're Back!

We had a truly amazing retreat in Encinitas, California -- the epicenter for Ashtanga in the West. Our passion for Ashtanga was rejuvenated from our enlightening practices with Tim Miller and Sharath Jois.
As we sat on our mats after a difficult, sweaty, illuminating, and beautiful primary series taught by Sharath, he spoke to us about yoga. We were reminded that yoga should become a habit of every day life -- just as brushing your teeth -- and that as we consistently practice we will reap the physical and mental benefits that may be achieved through yoga and eventually reach samadhi, a state of joy and peace. Or put simply, as Pattabhi Jois would say, "practice, and all is coming."

Teacher Development Retreat

If you are wondering where most of our 3B staff is at the end of this week, here is the inside scoop:

We will be on a teacher development retreat in Encinitas, California taking classes and attending workshops from two revered students of the late Sri K. Pattabhi Jois, the father of Ashtanga Yoga.

These two teachers are:
Sharath Jois, grandson and student of Pattabhi Jois and Tim Miller, the first American certified to teach Ashtanga by Pattabhi Jois.

We are very excited to have the opportunity to learn and grow from these teachers, and are even more excited to bring back what we have discovered from them to you!

Namaste!

For more information visit:
www.joisyoga.com (Sharath Jois)
www.ashtangayogacenter.com (Tim Miller)

Note:
While we are gone we will only be having the following classes:
Wednesday, April 27- 6am B Long, 5:30pm B Strong, 7pm B Gentle
Thursday, April 28- 6am B2, 5:30pm Full Primary
Friday, April 29- 9:15 am B Gentle, 4:30pm B Happy
Saturday, April 30- 10am B 1

New Om Girl

Come in and check out our new items from Om Girl -- Many of which are featured above!