Sunday, April 10, 2011


Live music class with Jai Krishna & the Ananda Groove. Saturday April 16th @ 5:30pm.

Jai Krishna has been leading Kirtan for over 20 years. He has spent months in ashrams and temples in India studying the ancient art of devotional singing and music called Kirtan. He performs at yoga studios, yoga retreats and numerous festivals includ...ing the Festival of Colors in Spanish Fork, UT. Jai's music will bring a world music sound full of peaceful bliss and driving rhythms that will create the perfect atmosphere for getting your groove on during yoga practice!

Jai's band features musicians from various backgrounds and include very cool instruments that vary from simple bamboo flute to exotic hand percussion instruments from India. Also featuring Troy Peery on bass....and maybe a few other surprises!
Here is a sneak peek (recorded when Jai played for our Teacher Trainees last Friday!):



Space is limited, so call (801-434-7541) or come into the studio and sign up ASAP! The event fee is $25.

Monday, April 4, 2011

New ALO!



Spring has sprung and new items from ALO welcome the warm weather!
Here are a 3 feel good reasons for purchasing ALO:
1. ALO items are environmentally friendly -- using fabrics such as bamboo and organic cotton. The company also applies as many environmentally sustainable practices as possible.
2. The skirt featured on the left makes a perfect on-the-go outfit for those days when you are in a time crunch to get to yoga.
3. ALO fits wonderfully, you will look great in it!

Friday, April 1, 2011

Ladies Night!

Ladies! We will be having a Ladies Night Sale this Saturday, April 2, from 4-8pm, 10%-50% off. (No kidding!)

We hav tons of new lululemon that will be on sale that is great for yoga, running, working out, basically any reason you have to be active.

And of course our lovely yoga props for your yoga classes, and new tanks and tees for this great weather we have been enjoying! 

Don't forget! A great way to help your summer training program for your latest marathon, half marathon, ultra marathon or 5K is to get your body to a yoga class. Let us help you relax and get ready for race day. Go here to view our schedule. 

Thursday, February 17, 2011

New This Week.

At 3B, we've searched high and low to bring you the best in yoga and fitness apparel. So whether you prefer to sweat in cotton, polyester, rayon or lycra, we've got what you need. This past week we've received several shipments from our favorites, including: lululemon, OmGirl and Horny Toad Activewear.

Remember: Spring is upon us . . . Did we just say that? Yes. Spring is upon us. March is in less than two weeks! We've heard all the buzz about your summer triathlons and ragnar races. . . kick start your spring training with running gear done right! We have running tights, shorts, tanks, short sleeve t's, long sleeve shirts and jackets.

Sunday, February 6, 2011

Teacher Training

Always wanted to be a yoga teacher?! Well you're in luck. Our winter Teacher Training has been postponed until March 14-April 9. And even better news?! It's been discounted from $2,250 to $1,900.

It's a steal of a deal and totally worth it. Go here for more information, or call the studio at 801.434.7541 to speak to one of our awesome Yoga Ambassadors regarding Teacher Training.

Tuesday, January 4, 2011

New Year's Awesomely Awesome Discounts

Yoga Passes and Membership sale pricing are as follows: 
8 Pass: $55
Monthly Unlimited: $75
Yearly Unlimited: $39.99/month
Six Month Unlimited: $49.99/month
2 Week Unlimited for only $20 for non-membership holders.
How awesome is that?! 
Going on until February 12, 2011, so hurry in!


Monday, January 3, 2011

Start the New Year off right! Come join us for some of our yoga classes.
Our schedule is:
Mondays: 6:00 am Short Primary with Gabe
                 9:15 am Short Primary with Gabe
                 12:00pm  B Yoga 2 with Wendy
                 5:30 pm Primary Series with Amy
                 7:00 pm B Yoga 2 with Tarah
                 8:15 pm Meditation with Tarah

Tuesdays: 6:00 am B Strong with Mindy
                 9:15 am B Yoga 1 with Sarah
                 4:00 pm Kids Yoga, ages 6-10, with Gygi
                 5:30 pm B Yoga 3 with Amy
                 7:00 pm B Yoga 1 with Gygi

Wednesdays: 6:00 am B Long with Mindy
                      9:15 am B Yoga 2 with Amy
                      12:00 pm B Strong with Tarah
                      5:30 pm B Strong with Dean
                      7:00 pm B Gentle with Heather

Thursdays: 6:00 am B Yoga 2 with Amy
                   8:30 am B Yoga 1 with Gabe
                   4:00 pm Kids Yoga, ages 3-5, with Gygi
                   5:30 pm Primary Series with Tarah, Studio 1
                   5:30 pm Short Primary Series with Monica, Studio 2
                   7:00 pm B Workshop with Kelsey, Studio 1
                   7:00 pm Prenatal with Gygi, Studio 2

Fridays: 9:15 am B Gentle with Monica
              12:00 pm B Yoga 3 with Kelsey
               4:30 pm B Happy with Dean

Saturdays: 8:00 am B Workshop
                 10:00 am B-Ginners, Studio 2
                 10:00 am B Yoga 1